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are not


We can practice this together. 

With awareness and intention, we can release our stories, attachments, and struggles. With repetitive, purposeful practice, we can unravel our daunting egos, find our true nature, peace, freedom, and happiness. We can do this – TOGETHER!


You can start by watching a FREE INTRO CLASS!

Takes just a little over an hour to hear about each of the P.E.R.L.O.V.E. practices, discover the teachers and gurus from which they developed, and find applicable tips and practices that you can start with today!

or become a 

Whether we know it or not, we are training our minds every day through the Thoughts we think, the Emotions they create, and the Feelings we react to, in other words through our T.E.F. As 80% of T.E.F. is negative, it’s paramount we pay attention to what is going on inside.


It takes repetitive practice, awareness, and intention to train your mind, find clarity and happiness, and discover what lies beyond your conditioning. Yet, it’s a journey well worth taking!


Build the formula successfully within you!  Join one forum or BOTH! 


P.E.R.fect Practice Forum

Join us as we Pledge to train our minds, Evaluate our negative T.E.F., and Recognize painful patterns in our daily lives. Each month take a deep dive into the featured practice with teachings, insights, follow-through, review, community, and joy. Together, we will train our minds!

Join for $25 a month!



Clarity of L.O.V.E. Forum

Practice Locating Authentic Silence, Opening your Heart, Vesting in what you find there, and Expanding beyond this body and mind each month as we uncover clarity, peace, and wisdom through the practices of L.O.V.E. Your true Self is waiting!

Join for $25 a month!


COACHING one-on-one

Prior to each 50-minute session, clients are asked to record and send a journal of their T.E.F. (thoughts, emotions & feelings) plus their goals and intentions. This allows the session to be personally crafted, showing you how to get the most out of the P.E.R.L.O.V.E. mindfulness practices.

Regular Session $100

Member Discounted Session $75


“It was really great and highlighted the things I am trying to do. It is very organized and scientific and I love that! To me spiritually is reality and makes so much sense and your system is well organized and doable. Thus is huge!”

 -  Heather, Stanwood, WA  

 “Holly, thank you very much for the presentation.  Your presence is full of “clarity”.  You made the presentation look easy but there is so much info that you packed in. Thank you.”  -  Carol, NJ

Upcoming Events

  • Sep 23, 10:00 AM – 5:00 PM
    Anaheim, 800 W Katella Ave, Anaheim, CA 92802, USA
    Please join Holly for a day of mindfulness at the Mindfulness Expo in Anaheim. Holly will be speaking at 2:00 pm on the "Three Simple Practices to Transformation." Find out more about the Expo here:, but get 15% off your ticket from the link on this website!
  • Sep 26, 5:00 PM – 6:00 PM PDT
    Online Event
    FREE TO FORUM MEMBERS...The last in a round of four series here will look at 'the middle way'.
  • Oct 03, 5:00 PM – 6:00 PM PDT
    Online Event
    FREE TO FORUM MEMBERS...We continue "The Middle Way" series by looking at the P.E.R.fect Practices from the outside our T.E.F. looking in. Here we define both the Middle Way and Equamiity and work to live in the balance of extremes.
upcoming events
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